Fresh

I have never been exercised for a long time, my shoulders ache for the bad posture. But now I feel so fresh after swimming.
Around 5pm I swam in the Uni pool, enjoyed 10 minutes sauna and had a refreshing shower. I have to do it every week at least once.

Lately I start to meet new friends, connecting back old friends.
Working hard on my research,and doing my partime, as usual.

Nothing much new things happen, but I am happy for the time being.